Hot stone massage is one of the many popular types of massage therapy that has been around for many thousands of years. Hot stones are used for centuries to treat a variety of conditions and illnesses. Time may heal all physical wounds, but when it come to soothing psychological strain hot stones can work faster and more efficiently than any other method. The first use of hot rocks to improve mental health and comfort first happened in India, also called Ayurveda.

The practice has developed through the centuries and variants of the process have been developed around the world. Ayurvedic medicine …